Productive for people who want guidance on building habits Habitify for planning your day around your habits Way of Life for gathering lots of data about your habits I considered, researched, and tested almost 40 apps for this article-and here are the six best habit trackers. Most are based around building a daily streak or not breaking a chain of X's on a calendar, although most also allow you to set a target number of days per week or per month rather than just forcing you to do every habit every day. There are lots of different apps that offer some kind of habit testing.
You always have your smartphone with you, it can remind you when you haven't done something yet that day, and there's more room for nuance in how often you have to perform a particular habit. While you can use a wall calendar or a journal to record your habits, an app can be a more convenient solution. One of the most powerful ways to build new habits is to track when you do them.
0 kommentar(er)
